Crunch Wraps You Can Make at Home, Super Easy Recipe

Welcome to the 705th Metamorphosis Monday!

Have you ever had a Crunch Wrap? I had not until a few visits back when my daughter-in-law made them for lunch one day They were really tasty so I thought for today’s Met Monday I’d share the super easy process for making these.

You’ll need some ground beef, taco seasoning mix, small flour tortillas, large flour tortillas, and small corn tostadas.


Use whatever shredded cheese you prefer, or you could even use nacho cheese. You’ll also need sour cream.


Sometimes Nancy makes up the Pico de Gallo that she puts inside but other times she buys it ready-made. This time she used some that she had recently purchased. You’ll also need corn salsa. You can make your own or just purchase it already made.


Nancy started by browning 1 pound of ground beef to which she added taco seasoning. The brand of taco seasoning she used was Kroger’s store brand but any brand will work. Nancy followed the directions on the back of the taco seasoning which also called for adding in a cup of water.


Once the ground beef mixture was ready, she began assembling the crunch wraps. She started by placing a few heaping spoonfuls of beef in the center of a large tortilla


Next, she added a crunchy corn tostada atop the ground beef.


Sour cream was added atop the tostada.


Lettuce was added atop the tostada.



The corn salsa and cheese were added to the lettuce.


All that was left to do was to fold up all the sides of the large flour tortilla to cover everything that had been placed inside.


Nancy sprayed olive oil in a skillet and browned both sides of the tortilla/crunch wrap.


To serve, she cut it in half for what my grandsons call the “big reveal.” lol I was just wondering how it would taste with avocado added inside–wonder if that would work, too.


Have you ever made crunch wraps? I think it would be fun to experiment around with different ingredients. If you make these at home, what ingredients do you like to include?

Looking forward to all the wonderful Before and Afters linked for this week’s Met Monday!

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Metamorphosis Monday

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Author: Andy Edwards